Hi, I'm Caroline....
Aka Humble Warrior Yoga. I am a registered yoga teacher based in Derbyshire, UK but my offerings are Online so you can join me from your own little corner of the world!
I'm a tarot lover, crystal collector, and moon gazer, and I love weaving these elements of magick and intuition into my practice and offerings. My passion is empowering and supporting women in all stages of life through breath, movement, and mindfulness helping them reconnect with their bodies, intuition, and inner strength.
As a 40-something perimenopausal woman I have first hand experience of how a yoga, breath and mindfulness practice tailored specifically for women can be life changing, and you're in safe hands as I'm right on this journey with you.
Are you a perimenopausal, menopausal, or beyond woman feeling overwhelmed and stressed? Are you busy, socially anxious and looking for a quiet space to heal? Look no further! Our online monthly membership offers exclusive access to a tribe of women just like you. Click the button below and find out how to start your 7-Day FREE trial TODAY!
Online Self-Paced Courses
Empowered Flow is a menopause yoga mini-course to help you find balance, ease and strength during this transition through movement, breath and mindfulness practices.
In Cycled Flow, you'll explore all four phases of the menstrual cycle with two tailored classes for each, helping you move in sync with your body's natural rhythm.
You can also practice with me on YouTube for FREE
