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Hi, I'm Caroline....
Aka Humble Warrior Yoga. I am a registered yoga teacher based in Derbyshire, UK but my offerings are Online so you can join me from your own little corner of the world!
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My real passion lies in yoga for women's health, in particular supporting and empowering women in their perimenopausal and menopausal journey through Breath, Movement and Mindfulness practices.
As a 40-something perimenopausal woman I have first hand experience of how a yoga, breath and mindfulness practice tailored specifically for women can be life changing, and you're in safe hands as I'm right on this journey with you.
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